Revitalize body and mind with Ashiatsu at TouchPoint Bodywork —deep barefoot pressure eases tension, boosts circulation, and restores balance.
✓ Improves circulation
✓ Reduces stress
What is Ashiatsu Massage?
Ashiatsu—“ashi” meaning foot and “atsu” meaning pressure in Japanese—is a unique barefoot massage rooted in Western structural techniques. Ideal for those seeking deep work, it uses the Therapist’s body weight to transition from broad strokes into targeted compression. This proprietary method improves postural alignment, range of motion, muscle responsiveness, and overall well-being. Cream or oil facilitates a seamless dance, with parallel bars overhead for the Therapist to hold onto for balance and safety.
personalized service
What to Expect During Your Ashiatsu Massage in Centennial, CO
An Ashiatsu session begins with a consultation to discuss goals and body needs. As you lie on the table, the massage is delivered using controlled barefoot pressure. Overhead bars are installed above the table—not for client use, but for the therapist to hold onto—allowing them to apply body weight with precision and control. Broad, flowing strokes are combined with weight-driven compression, with pressure adjusted in response to your body. The result is both deep and graceful, designed with your comfort in mind.
Benefits of Ashiatsu Massage
✵
Relief from Chronic Pain Without Discomfort
Using broad foot pressure and compressive force from the therapist’s body weight, Ashiatsu addresses deep muscle layers gently. It effectively releases tension in the back, shoulders, and legs with minimal soreness afterward, ideal for chronic pain sufferers.
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Enhanced Circulation and Postural Alignment
Gravity-assisted foot strokes improve blood and lymph flow while aligning lengthened muscle fibers. Clients often notice better posture and movement as tight connective tissues and adhesions are smoothed with fluid, precise strokes.
What TouchPoint Bodywork customers are saying
Over
100+
5 star reviews and growing
★★★★★
Kimberly is the best !! If I could give her 10 stars, I would. I always feel better after I visit her and she works all the issues on my body.
Rose S.
Frequently Asked Questions
What happens during an Ashiatsu massage?
During your session, you’ll lie on a massage table while the therapist uses their feet—supported by overhead bars—to perform deep, gliding strokes. Lotion or oil helps the feet move smoothly, and the broad pressure releases tight muscles without discomfort. Sessions are tailored to your body’s needs, whether you’re looking for tension relief, muscle recovery, or total relaxation.
Is Ashiatsu massage supposed to be painful?
No, Ashiatsu is not typically painful. The broad surface of the foot distributes pressure evenly, creating a deep but comfortable sensation. Pressure can always be adjusted to suit individual comfort and sensitivity levels.
Who is Ashiatsu massage good for?
Ashiatsu is ideal for individuals with chronic muscle tension, lower back pain, sciatica, or larger muscle mass. It’s especially beneficial for those who enjoy extra deep pressure but want to avoid the sharp intensity of elbows or knuckles. The broad, even pressure of the feet offers a uniquely deep yet soothing experience.
What is an Ashiatsu massage best for?
Ashiatsu is ideal for relieving chronic tension, improving flexibility, reducing stress, and promoting recovery in large muscle groups. It’s especially beneficial for athletes and those with persistent back or hip pain.
What to do after an Ashiatsu massage?
After an Ashiatsu session, staying hydrated supports circulation and recovery. Light movement, rest, or applying gentle warmth can help extend the benefits. It’s best to give the body space to integrate the deep work before engaging in intense activity.
Book Now, Feel Better Sooner
Schedule your therapy massage session in Centennial, CO and start feeling the benefits.