60 Minutes

This session is best for those seeking attention to one specific trouble area or who have limited time or resources.

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90 Minutes

This timeframe allows multiple issues to be addressed and allows for a full body treatment.

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120 Minutes

This session is best for those who want more thorough attention to the full body and a greater opportunity for the effects to last longer.

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Experience a focused, therapeutic massage designed to target the deeper layers of your muscles and connective tissues. Ideal for relieving chronic tension, this deep tissue massage uses firm pressure to release tight knots, reduce inflammation, and improve flexibility. You’ll leave feeling less stressed, with improved mobility and long-lasting relief from persistent muscle pain. Perfect for anyone looking to restore balance and comfort in their body.

Ashiatsu is a unique and effective technique that harnesses the power of gravity and my body weight to deliver deep, therapeutic pressure.  This ancient practice, originating in Asia, uses the feet rather than the hands to perform the massage. I use overhead bars to support me as I apply broad, deep strokes along the body to significantly increase blood flow circulation.  This technique is particularly effective for those who want that extra deep pressure.

Smooth Away Tension

Often called by clients, “the magic eraser”, graston and gua sha are manual therapy techniques that use specialized tools to gently scrape the skin.  The treatment is applied with varying pressure to enhance circulation, break up scar tissue, and relieve muscle tension.

Using smooth heated stones on the body helps to promote relaxation and loosen tight muscles, allowing treatment to be deeper and more effective in areas of discomfort.The heat from the stones penetrates deeply into the muscles and tissue providing a soothing warmth that helps release tension and stress.  Hot stone therapy can be particularly effective for those experiencing chronic pain and soreness.

A Multisensory Experience That Nurtures Your Whole Being

Essential oils are essentially plant medicine and they all have varying medicinal properties from antimicrobial  to analgesic (pain relieving) and calmative.  Incorporating high quality essential oils into the massage therapy session creates a harmonious blend of touch and scent that enhances your overall well-being.  You get to select the oils, whether a blend or isolate, or I can help you select what is best for you.

Cupping therapy is an ancient, non-invasive practice that has gained popularity for its numerous health benefits.  The silicone cups create suction on the skin, which helps to lift the tissue, increase blood flow, and promote lymphatic drainage.  This process can effectively release tight muscles, reduce inflammation, and improve overall mobility.

While traditional Thai massage is done with clothes and on a mat on the floor, I have specialized training to bring the benefits of this style to the comfort of a massage table.  This technique combines gentle stretching, acupressure, and rhythmic movements to enhance flexibility, improve performance, prevent injuries and promote optimal recovery.  I work with your natural range of motion using my own body such as elbows and knees to apply pressure where needed.  The sports massage focuses on the specific needs of athletes, incorporating deep tissue techniques with targeting stretching. 

A Natural Touch For Pain Relief and Relaxation

Perfect for those seeking a holistic approach to wellness, this treatment enhances the massage and healing experience with the application of high-quality CBD cream infused with ingredients such as menthol and camphor for an immediate cooling comfort. Topical applications of CBD can provide localized pain relief and reduce inflammation, which is beneficial for sore muscles or joints.  Because the CBD I use is broad-spectrum, it contains 0.0% THC which means that the use of this product will not show any THC in your system on a drug test.  And for those that prefer not to have CBD used in their treatment, I have another high-quality alternative that does not contain any extracts of the hemp plant.

Embrace Serenity: Nurturing You and Your Baby Through Every Touch.

Prenatal massage is a specialized form of bodywork designed to support the physical and emotional well-being of expectant mothers. This therapeutic massage technique focuses on alleviating the common discomforts associated with pregnancy, such as back pain, swelling, and stress.

What sets my service apart is an innovative bolstering system, ,allowing mothers to lay safely on their bellies—a position many cherish, as it decreases tension and pressure, providing unparalleled comfort. Additionally, my specialized custom table tilts to offer a semi-reclined position, ensuring a relaxing and supportive experience throughout each trimester.

I am trained to provide a nurturing environment, ensuring both the mother and baby are cared for during this beautiful journey.